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The sport of stand-up paddle boarding, more frequently referred to as "SUPing," has lately emerged as one of the most prominent and widely practiced water sports in the United States, and for good reason; it's fun and relatively accessible to all!
Paddling around a lake or down a river on a warm day is one of the most enjoyable ways to experience the great outdoors; there is very little else that can compare to the experience. If you're looking for a fun, outdoor activity to do in Colorado, paddle boarding is a great option!
There are several locations around the state that offer great views and a relaxing experience. Check them out below!
Cherry Creek Reservoir is an excellent choice to consider if remaining in close proximity to Denver is one of your priorities. There are 880 acres of water surface for you to paddle around on, but the vistas aren't as spectacular as they are at some of the other reservoirs in the mountains of Colorado.
You may rent stand-up paddleboards at the Cherry Creek Marina, which is located within Cherry Creek State Park if you do not have your own board. Consider including the cost of the park admission in your budget as well. There is a charge to enter the park. The road that leads into the park is named S. Parker Road, and its address is 4201 S. Parker Road in Aurora, Colorado 80014.
The Big Soda Lake Reservoir in Lakewood is one other well-liked destination that is located near the Denver/Boulder region. Another popular destination in the surrounding region is the Red Rocks Park and Amphitheater, which can be found in close proximity to the little lake.
Since powerboats are prohibited in this area, you won't have to worry about dealing with any wake. The park that contains the reservoir is called Bear Creek Lake Park (15600 W. Morrison Road, Lakewood, CO 80465.) At the Soda Lakes Marina, you'll find a selection of available rentals.
Union Reservoir, which is located near Longmont, is a nice option to the Boulder Reservoir for your subsequent stand-up paddle boarding excursion. Along the Front Range, there are far fewer people, however, you can still take in some breathtaking scenery because of the location.
An interesting fact is that Union Reservoir is one of the few natural lakes in the state of Colorado. The usage of the reservoir will cost you, but once you're there, Rocky Mountain Paddleboard will let you rent a stand-up paddleboard (SUP). Longmont, Colorado 80504 is the location of Union Reservoir, which can be found at 461 County Road 26.
This is one of the most iconic spots to paddle in all of Colorado! Located at the top of Horsetooth Mountain, this lake provides spectacular views in every direction. Horsetooth Reservoir is a favorite destination for a wide variety of water sports and activities, including powerboating and jet skiing, as well as kayaking and paddle boarding.
If you don't have a board with you, there are a variety of great options to rent on Quiptu with Owner's who know the area and their boards the best! Or, there are a couple of places where you can rent a paddle board and pay by the hour.
Paddle boarding on Colorado's largest and deepest lake is a ton of fun, and the mountainous backdrop that the lake is surrounded by is just stunning. You will feel inclined to just sit on your board and take in the majestic scenery.
Both Rocky Mountain National Park and the charming hamlet of Grand Lake are easily accessible from anywhere in Denver, Boulder, or Fort Collins, and makes a great way to spend a sunny Saturday or Sunday!
You want something that's a little more challenging than paddling on flat water, do you? Look no further than, Whitewater Park in Glenwood Springs! It is the very first whitewater park to be constructed on the Colorado River, and it is a fantastic place to hone some of your more advanced paddling abilities.
Before going out to check the current flow levels, it is a good idea to look at the park's website beforehand. Although the park does not have a specific street address, a quick google search will show you a litany of areas where people typically push in.
Stand-up paddle boarding is a one-of-a-kind workout for the complete body. It's a great way to spend time with loved ones, and it's also good for your health.
Following are some of the most significant gains that paddle boarding may provide you. There's more to paddle boarding than meets the eye, from enhancing balance to offering a tranquil setting for reflection.
Paddle boarding is wonderful for your health as it gives you the opportunity to engage in both mental relaxation. In spite of the fact that most individuals overlook its many other health benefits in favor of its physical advantages, this exercise is highly recommended. In addition, all you need is an air pump, a board, and a paddle to go out of the home and onto the lake. And if you're unable to buy those items - look no further than Quiptu for the simplest way to rent them!
It takes a lot of balance to stand erect while paddle boarding. Keeping your balance on the board will require a strong core and legs. On top of that, if you can improve your balance, you can use it to make your life more stable in general and increase your concentration levels throughout the day.
Not ever aspect of outdoor recreation will be pet friendly, but paddleboarding can be! Sure, you need a well behaved animal who doesn't mind a splash or two, but this type of activity can be a wonderful way to experience the great outdoors with our furry friends! We always recommend your animal have a life jacket, just in case they decide to chase something overboard!
Due to the calming effects of the water and the fact that you can focus entirely on yourself, paddle boarding is a great activity for relieving stress. Moreover, paddling on a lake and taking in the salty air might be all it takes to purge your system of any lingering negativity. It's hard to let your mind wander to your previous troubles when you've got nothing but the paddle for your stand-up paddleboard in your hands.
Using a SUP effectively requires the use of your full body. Paddle boarding mostly engages your legs, core, and every part of your arms, to propel you through the water.
Paddle boarding is not as hard on your joints as other types of exercise, so it won't tear your ligaments or tendons. But this also implies that it can help athletes who suffer from shin splints, knee discomfort, or hip pain. With so little force exerted, it's a great way to build muscle or get back in shape after an injury, without risking further harm.